• 3-IN-1 DESIGN: Our US Design Patented design, featuring a circular 2-inch hole at the center, allows this ruck weight to easily connect to an Olympic barbell for workout versatility; Use it as a rucking weight, kettlebell, or weight plate for various exercises
• PROTECT YOUR SPACE: The US Utility Patent Pending smooth-edge design protects your floors and surrounding equipment, so you can train without worry
• BUILT TO LAST: Heavy-duty cast iron and a protective paint finish ensure absolute durability, allowing you to train confidently for years to come
• COMPREHENSIVE TRAINING: Incorporate ruck weights into your jogging or hiking routine, or use the weight plate for a variety of exercises; well-suited for enhancing your fitness plan with both cardio/ aerobic activities & resistance training
• COMFORTABLE AND CONVENIENT: The wide, rounded handle provides a comfortable grip during weight plate exercises and makes adding or removing the weight from your ruck easy; The ergonomic, rounded edge also fits into standard laptop compartments or elastic interior pockets